Ten foods that naturally lower blood pressure
Maintaining healthy blood pressure is crucial for overall well-being and reducing the risk of cardiovascular diseases. High blood pressure, or hypertension, is a common condition...
Author : Muntu Clarisse
U Rwanda rwemeye kwakira abimukira 250 bavuye muri Leta Zunze Ubumwe za Amerika.
Leta Zunze Ubumwe za Amerika n’u Rwanda bemeranyije ku masezerano ashobora gutuma u Rwanda rwakira amagana y’abimukira nk’uko byemejwe n’umuvugizi wa Guverinoma y’u Rwanda, Yolande...
Ba Ofisiye 81 ba RDF basoje amasomo y’Icyiciro cya kabiri muri Kaminuza y’u Rwanda.
Mu Ishuri rikuru rya gisirikare rya Gako riri mu karere ka Bugesera, Intara y’Iburasirazuba habereye umuhango wo gutanga Impamyabumenyi y’Icyiciro cya Kabiri cya Kaminuza (Bachelor’s...
Russia: Ikirunga cyongeye kuruka nyuma y’imyaka isaga 600 kitaruka.
Ikirunga cya Krasheninnikov, giherereye mu gace ka Kamchatka mu Burengerazu bw’u Burusiya, cyongeye kuruka nyuma y’imyaka isaga 600 kitaruka. Abahanga mu by’ubumenyi bw’Isi bavuga ko...
Amwe mu mateka y’umuganura mu Rwanda rwo hambere.
Umuganura wizihizwa buri wa Gatanu wa mbere w’Ukwezi kwa munani (Kanama), ni imwe mu nzira 18 z’ubwiru mu Rwanda rwo hambere, wakorwaga iyo rubanda babaga...
Ngororero: Abagenzi 18 nibo bakomerekeye mu mpanuka y’imodoka.
Abagenzi 18 bakomerekeye mu mpanuka y’imodoka ya minibisi RAB 579H, yavaga mu isantere ya Kabaya yerekeza mu isantere ya Ngororero mu Karere ka Ngororero. Ni...
Masamba Intore yatangaje ko atazitabira ‘Rwanda Convention USA 2025’.
Masamba Intore yasubitse urugendo rwerekeza muri Leta Zunze Ubumwe za Amerika aho yari yatumiwe nk’umwe mu bazataramira muri ‘Rwanda Convention USA’. Masamba Intore aganira na...
Cristiano Ronaldo yageneye Perezida Trump impano yihariye.
Umukinnyi wamamaye mu mupira w’amaguru ku Isi, Cristiano Ronaldo uzwi nka CR7, yageneye Perezida wa Leta Zunze Ubumwe za Amerika, Donald Trump impano y’umwambaro uriho...
Israel na Iran bishobora guteza akaga k’ikoreshwa ry’intwaro kirimbuzi.
Benshi mu bakurikiranira hafi ibiri kuba hagati ya Israel na Iran bakomeje kwibaza igishobora gukurikira igitero cyo mu rukerera rwo ku wa 13 Kamena uyu...
Burundi: Inkingi y’amatara yaguye isenya igice cya Stade Intwari [Amafoto].
Kuri uyu wa Kane tariki 12 Kamena 2025 ubwo abakozi bashinzwe ibikorwa bya nyuma kuri Stade Intwari (Stade izaba ari iya mbere mu gihugu cy’u...